Author name: Hamid Ul Hassan

What Is the Best Time to Trade Gold? XAU/USD Sessions Explained

What Is the Best Time to Trade Gold? XAU/USD Sessions Explained

The best time to trade gold for most traders is the London and New York overlap, roughly 12:00–16:00 GMT (one hour later in winter). That’s when liquidity peaks, spreads are usually tightest and US data hits at 8:30 a.m. New York time. The quiet late-Asian hours tend to bring wider spreads and choppy, directionless moves.

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FOMC minutes: will the Fed hike again and what it means for gold

Will the Fed Hike Again? What the FOMC Minutes Mean for Gold

Yes, the Fed is leaning toward another hike. Minutes of the September 15–16 meeting, released October 7, show most officials think one more rate increase will likely be needed by year end. That pushed the dollar up and gold briefly below $4,100, a two-month low, because higher rates make non-yielding gold less attractive.

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